A new community-based pickleball program, Project Rally, is making significant strides in enhancing the health and wellness of cancer survivors. Launched in partnership with the YMCA of the Suncoast and led by researchers at the H. Lee Moffitt Cancer Center, the program has demonstrated strong outcomes in terms of participation, enjoyment, and physical improvements among its participants.
Key Findings from Project Rally
- Physical Activity Benefits: The pilot study highlights that regular physical activity is crucial for cancer survivors, helping to mitigate the adverse effects of cancer and its treatments. It promotes better heart and lung health, improved physical function, healthier body composition, reduced stress, and an overall higher quality of life.
- Participation and Enjoyment: Participants reported high levels of enjoyment from the program, which not only focuses on physical activity but also fosters social connections. Many participants noted that they made new friends and appreciated the supportive environment created by the YMCA coaches.
- Improvements in Physical Strength: The program has shown measurable improvements in participants’ physical strength and endurance. Metrics such as balance and flexibility also saw positive trends during the study.
Community Impact
Project Rally exemplifies how community-based initiatives can effectively support cancer survivors. Nathan Parker, Ph.D., a lead researcher on the project, emphasized that pickleball serves as a fun yet powerful tool for improving both physical and emotional well-being1. The program aims to expand its reach to assist more survivors in leading active lives while building a supportive community.
Future Plans
With plans to grow and offer more sessions across additional locations, Project Rally is set to continue its mission of improving the quality of life for cancer survivors through physical activity and community engagement. This initiative not only empowers participants but also raises awareness about the importance of staying active post-cancer treatment.
